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Quick 2 ingredients comfort snack – Perkedel (Potato fritter)

Quick 2 ingredients comfort snack – Perkedel (Potato fritter)

by Bountiful Bird | May 11, 2020 | Recipe

If you are after a quick and simple recipe with ingredients that you definitely have at home, this is for you. This recipe is simplified vegetarian version of a popular Indonesian side dish/snack , called perkedel. The original version often include beef/pork mince....
Can you feel the chill in the air? Nurture your body with Steamed Pear Dessert with red dates and pine nuts

Can you feel the chill in the air? Nurture your body with Steamed Pear Dessert with red dates and pine nuts

by Bountiful Bird | Aug 10, 2019 | Recipe

This healing recipe is Inspired by Maangchi korean steamed pear recipe called Baesuk.  Pear, according to TCM, regenerates body fluids, dissolves mucus, lubricate the throat, etc. Together with red dates, ginger & pine nuts, traditionally this delicious dessert...
Transition to fall with this healthy hearty breakfast – Mosturizing Roast Pear, Chia Seed and Date Porridge

Transition to fall with this healthy hearty breakfast – Mosturizing Roast Pear, Chia Seed and Date Porridge

by Bountiful Bird | Aug 5, 2019 | Recipe

Fall is the time where the “Yang” energy of summer starts to fade into winter’s “Yin” energy. It is time to nurture our body to prepare for the upcoming colder months. In Traditional Chinese Medicine (TCM), Fall is associated with energy...
Staying Cool in Summer Naturally – Spiced Coconut Smoothie With Cardamom

Staying Cool in Summer Naturally – Spiced Coconut Smoothie With Cardamom

by Bountiful Bird | Jun 11, 2019 | Recipe

In Ayurveda, Pitta is one of the three elements (doshas) that govern our body & mind. Composed of fire and water, Pitta dosha controls metabolism and digestion and greatly associated with heat. If you are someone that suffers in summer with these symptoms such as...
Cool down this summer with traditional Sweet Mung Bean soup

Cool down this summer with traditional Sweet Mung Bean soup

by Bountiful Bird | May 27, 2019 | Recipe

Chinese meal is often considered incomplete without having a bowl of sweet soup to cap off a wonderful meal. This sweet soup/dessert is also commonly known as tong sui.  Sweet Mung Bean Soup is considered cooling therefore perfect for summer season or whenever you...
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