by Bountiful Bird | Mar 18, 2019 | Uncategorized
Why We Become More Acidic as We Age – Symptoms of Over Acidity How do you know if your body is overly acidic? What is the big difference between a more acidic body and an alkaline body? How does your body change as you age? Ideally, your body’s pH is...
by Bountiful Bird | Feb 27, 2019 | Uncategorized
There are many advantages of being over 40, many called middle age. One of which is that we takes a lot more interest and thus have much better understanding of how our body works compares to when we were in our 20’s or even 30’s. We learn to filter out...
by Aurora August | Apr 30, 2018 | Uncategorized
The Connection Between Chemicals And Hormones Did you know that chemicals found in our everyday environment can influence hormone balance? It might not seem like much when you only apply a few drops of moisturizer each time, but if you keep doing it every day for 10...
by Megan Barnett | Apr 30, 2018 | Uncategorized
LOVE YOUR GUT, BALANCE YOUR HORMONES Millions of people are living with symptoms of hormone imbalance such as infertility, irregular menstrual cycles, depression, anxiety, unexplained weight gain or loss, low libido, fatigue or sleep disturbance. While there are...
by Megan Barnett | Jan 22, 2018 | Uncategorized
Few months ago, me & my husband took a sugar free challenge after listening to this Slow Home Podcast. The aim of the sugar free challenge is to only consume food with less than 5% sugar per serving for a month. A big part of the challenge is to decipher food...
by Pat Bratianu | Jan 22, 2018 | Uncategorized
It’s been well research that cravings, symptoms of PMS, and PMDD decrease when you eat right for your cycle. As our resident nutritionist, Rebecca Jacob’s often says “Every bite you take either fuels disease or fights it”. Certain foods can nourish...
