We all know that an alkaline pH in the body is good for us. With the modern day diet and lifestyle, our body tends to be on the acidic side which creates various health issues. One way to turn this around is to incorporate alkaline foods into your diet.
Here is an ultimate alkaline green smoothie recipe, it tastes great and is good for your body
- 1 cup almond milk
- 1 cup of coconut water
- Half of an avocado
- ½ cup spinach
- ½ cup alfalfa sprouts
- A few leaves of fresh mint
- Pinch of powdered ginger, cinnamon, and nutmeg to taste
Simply blend the ingredients together and enjoy! You can also use ice cubes.