by Bountiful Bird | Jan 22, 2024 | Uncategorized
In the dense canopies of hardwood forests, there grows a culinary gem that doubles as an immune system titan—the Lion’s Mane mushroom. This mushroom, with its distinctive, shaggy appearance reminiscent of a lion’s mane, has been a cornerstone in Asian...
by Bountiful Bird | Jan 2, 2024 | Uncategorized
Wholefood Magnesium: The Natural Bounty Wholefood magnesium refers to the magnesium that is naturally occurring in various foods. This essential mineral is abundant in the Earth’s crust and ocean, which then makes its way into the food chain through the soil and...
by Bountiful Bird | Dec 18, 2023 | Uncategorized
We have some exciting news to share with you. Introducing our brand new product range: Vitality Booster Supplements! Are you tired of feeling sluggish and drained? Do you wish you had more energy to tackle your daily tasks with enthusiasm? Our Vitality Booster...
by Bountiful Bird | Oct 25, 2022 | Uncategorized
So how is your sex life? How much has it changed over the years? What is sex really like for those over 40, or for those in their 50s, 60s and even 70s? While sex certainly doesn’t stop as you age, it may change. There is no reason that intimacy and sex cannot...
by Bountiful Bird | Sep 28, 2022 | Uncategorized
We’re all familiar with the concept of our bodies changing with age. Although it can be challenging to embrace, these changes can impact many aspects of our daily lives. Women over 40 face their own specific set of challenges. Changes in hormones, metabolism and...
by Bountiful Bird | Sep 27, 2022 | Uncategorized
What’s your story? My story is all about finding ways to thrive in adversity. I am a 57-year-old woman and mother to a 17-year old son. I am also a Mindfulness and Meditation expert and Psychology Professor. In 2009, my corporate job, which I had been in for 16...