HOW SLEEP PATTERN AFFECTS HORMONE PRODUCTION AND BALANCE
How Sleep And Hormone Balance Work Together Hormones and sleep are very closely linked. Although it’s still not fully understood, it has been proven many times over that people who don’t get enough sleep, or who don’t get the right type of sleep, are...
GET INTIMATE WITH YOUR PMS – ESTROGEN & PROGESTERONE LEVEL
Sex Hormones’ effect on PMS While many people believe that hormonal imbalance is the primary culprit that causes PMS, laboratory tests do not always back up that idea. In fact, routine laboratory tests indicate that women who suffer from PMS often have normal hormone...
WOMEN’S HORMONES, SLEEP AND HERBAL REMEDIES – 5 BEST HERBS FOR SLEEPLESSNESS
Hormones and sleep are very closely linked. Sleep disorders are very common, and there are certain times of life when they are even more common. During pregnancy a woman’s hormones go through huge changes, and often it can take months or even years for the body...
